K.O.R.E. Wellness Schedule

Choose Your Session Type
Monday
  • 5:30 AM - 6:00 AM Joint Mobility
  • 6:00 AM - 6:30 AM Cardio Boxing
  • 8:30 AM - 9:00 AM Bootcamp
  • 12:00 PM - 12:45 PM Kettlebells
  • 5:30 PM - 6:30 PM Primal Strength
Tuesday
  • 5:30 AM - 6:15 AM Kettlebells
  • 6:30 AM - 7:15 AM Bootcamp
  • 7:30 AM - 8:15 AM Kettlebells
  • 8:30 AM - 9:15 AM Cardio Conditioning
  • 12:00 PM - 12:45 PM Kettlebells
  • 4:30 PM - 5:15 PM Kettlebells
  • 5:30 PM - 6:00 PM Cardio Boxing
  • 6:30 PM - 7:15 PM Kettlebells
Wednesday
  • 5:30 AM - 6:15 AM Kettlebells
  • 7:00 AM - 7:45 AM Unlock
  • 8:30 AM - 9:30 AM Bootcamp
  • 12:00 PM - 12:30 PM Cardio Boxing
  • 5:30 PM - 6:30 PM Primal Strength
Thursday
  • 5:30 AM - 6:15 AM Kettlebells
  • 6:30 AM - 7:15 AM Bootcamp
  • 7:30 AM - 8:15 AM Kettlebells
  • 8:30 AM - 9:15 AM Cardio Conditioning
  • 12:00 PM - 12:45 PM Kettlebells
  • 4:30 PM - 5:15 PM Kettlebells
  • 5:30 PM - 6:00 PM Cardio Boxing
  • 6:30 PM - 7:15 PM Kettlebells
Friday
  • 5:30 AM - 6:15 AM Cardio Conditioning
  • 8:30 AM - 9:30 AM Cardio Boxing
  • 12:00 PM - 12:45 PM Bootcamp
Saturday
  • 6:30 AM - 7:30 AM Bootcamp
  • 8:00 AM - 9:00 AM Joint Mobility
  • 8:30 AM - 9:30 AM Primal Move
  • 9:00 AM - 9:45 AM Kettlebells
Sunday

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