K.O.R.E. Wellness Schedule


Choose Your Session Type
Monday
  • 5:30 AM - 6:00 AM Joint Mobility
  • 6:00 AM - 6:30 AM Primal Move
  • 8:30 AM - 9:15 AM Boxing
  • 5:30 PM - 6:30 PM Functional Training
Tuesday
  • 5:30 AM - 6:15 AM Functional Training
  • 6:30 AM - 7:15 AM Functional Training
  • 8:30 AM - 9:15 AM Functional Training
  • 12:00 PM - 12:45 PM Functional Training
  • 5:30 PM - 6:15 PM Cardio Boxing
  • 6:30 PM - 7:15 PM Functional Training
Wednesday
  • 5:30 AM - 6:15 AM Functional Training
  • 8:30 AM - 9:30 AM Functional Training
  • 5:30 PM - 6:30 PM Functional Training
Thursday
  • 5:30 AM - 6:15 AM Functional Training
  • 6:30 AM - 7:15 AM Cardio Boxing
  • 8:30 AM - 9:15 AM Functional Training
  • 12:00 PM - 12:45 PM Functional Training
  • 5:30 PM - 6:00 PM Cardio Boxing
  • 6:30 PM - 7:15 PM Functional Training
Friday
  • 5:30 AM - 6:15 AM Functional Training
  • 8:30 AM - 9:30 AM Cardio Boxing
Saturday
  • 6:30 AM - 7:15 AM Functional Training
  • 8:00 AM - 9:00 AM Joint Mobility
  • 8:30 AM - 9:30 AM Primal Move
  • 9:00 AM - 9:45 AM Functional Training
Sunday

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