Kristen Simon Personal Training Instructor

Kristen Simon in Columbia - K.O.R.E. Wellness

Kristen Simon

Kristen a former college athlete, swam for the College of Charleston. She joined the KORE Wellness team with more than 6 years of experience in the health and wellness field. She began her career in workplace wellness at Norfolk Southern Railroad where she gained firsthand insight into the impact of poor dietary choices, minimal movement, and high stress on the body. She spent a lot of time traveling around, speaking and working with employees on diet, exercise, stress, and sleep. Through that work, Kristen came to find that what she truly enjoys is getting to spend time with people on an individual level: building relationships and helping others grow. She is passionate about personal training and health coaching and the value that they can add. Kristen loves having the opportunity to interact with people that are on a journey to improve their health.

Qualifications:

  • Certified Health Coach - Emory University
  • Certified Personal Trainer - ACE Fitness
  • Rock Steady Boxing Certified Coach
  • CPR and First Aid Certified

 


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