Columbia Semi Private Training

Try A 29 Point Diagnostic Assessment To See If Semi Private Training At KORE Wellness Is Right For You!

If you want to finally start achieving your health and fitness goals but have been plagued by set back after set back whether it be injury or a hectic life, our Semi Private Training can provide the accountability as well as the personalized programming that you need to get the results you’ve been looking for.

Our semi private training sessions have a MAXIMUM of 6 people and are customized specifically for you with safe, effective exercises chosen to get you over that hump and progressing at a pace that is comfortable.

KORE Wellness Semi Private Fitness Columbia

GET REAL RESULTS WITH SEMI PRIVATE TRAINING IN COLUMBIA!

Semi Private Training at KORE Wellness is an excellent way for individuals to work on personal goals or limitations in a smaller group setting. Each individual has their own specific training plan, which is executed in a group setting with a trainer assisting with stretching, technique corrections, and exercise demonstrations.

Semi Private Training in Columbia is best for:

 

  • Those who want the personal attention of private training but don’t like exercising alone
  • Injury or surgery recovery exercises
  • Preparation for Boot Camp after enlistment
  • Athletes to make their bodies more resistant to injury
  • Those who aren't functionally ready for group classes and need more special focus
  • Those who want individual attention but are on a restrictive budget
  • Brides preparing their bodies for that special day
  • Prenatal exercise and Postnatal recovery to get your body back

 

DISCOVER WHAT IT MEANS TO BE IN GREAT SHAPE!

Just fill out the short form on the side of this page to get all the information you need in order to take advantage of this incredible Semi Private Training program in Columbia! Starting at just $180/month!



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