The 411 on Vitamin D

Vitamin D is one supplement that I think is important enough to take daily even though we live in Famously H-O-T Columbia, SC.  We all know that Vitamin D is beneficial for bone health but did you know that new research out there indicates that Vitamin D is important in not only Prostate Cancer prevention but cancer related deaths as well!    Check out this article from Harvard Health Publishing for a great overview of Vitamin D, how it works, and why it's so important

https://www.health.harvard.edu/staying-healthy/vitamin-d-and-your-health-breaking-old-rules-raising-new-hopes



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