Join a community of boxers fighting back against Parkinson’s disease.
By taking the scientifically proven link between intense exercises like boxing and the delayed progression of Parkinson's Disease and making it a reality, we are changing lives and restoring hope. As someone with Parkinson’s Disease, are you burdened with tremors, lost range of motion, dwindling strength, lower self-confidence, and/or feeling isolated?
Guidance.
We make level specific modifications for each member of the group and provide guidance throughout the session to keep you safe and to challenge you appropriately for your current level – whether you need a chair to sit in to do your exercise or you are recently diagnosed and need someone push you to that level of forced intense exercise that you need and know you won’t go to on your own.
Community
We’ll be helping you learn proper boxing form and ensure you are continually progressing while making sure you’ve made the most effective use of your time in Rock Steady Class. But besides that, you’ll be learning and growing alongside a network of new friends who can relate to your struggles.
Support.
Your corner man is the person who backs you up and supports you day in, day out. We know that cornermen are a valuable part of your life and they are a treasured part of our community. Your corner man is free to participate or assist in whatever way they choose.
Class times: Monday and Wednesday at 11:00 AM (Live and Zoom Format)
$80/monthly (no contracts)
