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Get healthy without pain, limitations, or set-backs.

KORE Wellness meets you where you are and gives you the tools you need to finally achieve long term success with your health.

No more guesswork, no more gym anxiety, no more fear of injury. Achieve the level of health you’ve always wanted.

 I love the community of encouragement. I love not having to think about my workout. I love knowing I can trust the trainers to correct me and challenge me to pick up a heavier bell. I love the non intimidating, non judgemental, non-meat market atmosphere. It’s a place for real people who want to be pain free and healthy.

L. Owens - KORE Wellness client

You have a career that challenges you, a wonderful family, and the best friends a person could ask for but…

Your dedication and work ethic have been major factors in your climb up the “corporate ladder” and the rest of your energy is spent being the backbone of your family. Your success in life so far, however, has come at a price. You’ve tried to stay active over the years but nothing really seems to stick. You can remember a time not so long ago when you were healthy and you want to feel that way again but you are not sure how to get there without getting injured in the process. You are not alone. Like many of our clients, you have succeeded in so many areas of your life and you should be proud of that! Now it’s time to devote that dedication and work ethic to regaining your health so that you can live the life you want without limits. It’s about time that you put yourself back on the priority list and we would be honored to be your guide on this journey.

 

Believe it or not, you are not alone. You can get your health back and it’s easier (and less intimidating) than you think.

We think its of the most importance that you have a risk-free way for you to learn about our methods and see if one of our programs might be a good fit. Our free consultation and trial give you the opportunity to take our services for a “test drive”.

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“I realized I couldn't fix what was happening to me on my own.

I was going to a big-box gym at the time, and I got sick of trying different things and either failing to see results, or hurting myself because I didn't really know what I was doing, and having to start from scratch. I am totally pain-free now. I still have issues occasionally, but now I have a whole arsenal of tools I can use to deal with them. Now my goals are focused on getting stronger and healthier, instead of on an acute problem. And that feels really good!”

- H. Honeycutt - KORE Wellness Client


 




 

In-person and remote options

Our office is conveniently located in downtown Columbia, near the Fairgrounds. Corona-virus got you nervous about being in a gym? No worries – we’ve got you covered with virtual training from the comfort of your own home.

 
 

“I like that clients reach their goals by specifically designed workouts/programs based on their ability, as well as the friendly and encouraging staff.”

— K. Lewis - KORE WELLNESS CLIENT

Meet our Team

Founded in 2009 by a former collegiate athlete who wants to provide a better solution to chronic pain than knife, pills, or injections, KORE Wellness’ approach has been featured NPR, ETV and various podcasts as well as endorsed by local medical experts for our safe and effective training methods.

With a coaching team that has a collective five degrees in Exercise Science, 30 years of experience and over 35 different certifications, we’re dedicated to creating intelligent solutions to help Columbia residents finally beat their chronic pain and go on to live the life they thought existed only in their dreams.

“A comfort zone is a beautiful place, but nothing ever grows there.”

- J. Assaraf