Are You Ready to Live Your Life Without Pain and Limitations?

KORE Wellness is setting the standard for functional training in the Midlands.

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K.O.R.E. Wellness

Request Your Free Consultation Now With The Best Personal Trainers In Columbia!

You have a career that challenges you, a wonderful family, and the best friends a person could ask for. Your dedication and work ethic have been major factors in your climb up the “corporate ladder” and the rest of your energy is spent being the backbone of your family. Your success in life, however, has come at a price. You’ve tried to stay active over the years but nothing really seems to stick. You can remember a time not so long ago when you were healthy and you want to feel that way again but you are not sure how to get there without getting injured in the process. You are not alone. Like many of our clients, you have succeeded in many areas of your life and you should be proud of that! Now it’s time to devote that dedication and work ethic to regaining your health so you can live the life you want without limits. It’s about time that you put yourself back on the priority list and we would be honored to be your guide on this journey.

Decide You Are Ready to Take Back Control

The first thing that you have to do is decide you are ready to take back control and conquer THIS area of your life.


Request More Information

When you request more information by clicking Get Started Now” below, we will give you a call to answer all of your questions. We can schedule a call at a time that is convenient for you!


Schedule a Free Consultation

We want to get to know you and learn more about where you feel stuck. We will perform an assessment to determine your current level of functional movement and from there design a wellness blueprint specific to your needs.


Choose the Program that is Right for You

Our programs are designed to give you the expertise and level of accountability that not only is right for you, but also sets you up for success from Day 1.

Personal Training

KORE Wellness Personal Training Columbia

Semi Private Training

KORE Wellness Personal Training Columbia

Small Group Training

KORE Wellness Personal Training Columbia

Training for a Life Without Limits

Meet our Trainers

Ready to Get Back 3-5 Hours of Your Work Week?

The Busy Professional Meal Prep Plan

Discover our amazing secrets that will help you reach your goals and feel great.


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