Find the trainers who can help you addresses individual limitations and pain first, then build on a solid foundation of good movement to deliver long term results.
Our team
OWNER, TRAINER, NUTRITION COACH, POSTURE COACH
Elise Matthews, M.S. Exercise Physiology
Elise started KORE Wellness at the age of 25. Since the beginning, her focus has been on providing an environment to improve the overall quality of life of every individual who walks into KORE Wellness. It is a place where people can be comfortable training no matter what their fitness or movement level. Elise’s specialty is helping people address / solve chronic pain issues and recover from orthopedic surgery to restore movement patterns.
Certifications: CSCS, NSCA-CPT, Russian Kettlebell Levels 1 and 2, StrongFirst Levels 1 &2, Functional Movement Screen Levels 1 & 2, Fundamental Capacity Screen, Y-Balance Screen, Functional Patterns Human Foundations Certified, Rocksteady Boxing, Egoscue Posture Correction, Precision Nutrition, Primal Movement, Cupping, ISTA
TRAINER, NUTRITION COACH, ROCK STEADY COACH
Kylie Godley, BS Health and Wellness
Kylie came to KORE Wellness after earning her degree in Health and Wellness from Columbia College where she also represented the Koalas as a member of their Collegiate softball team. Kylie’s passion for health and wellness came after she successfully fought to lose 75 lbs of body fat. Her journey has become a source of passion to help others achieve their own success in building a stronger and healthier body.
Certifications: NASM Functional Coach, FMS, FCS, Precision Nutrition and Rocksteady Boxing.
TRAINER, NUTRITION COACH, USA WEIGHT LIFTING
Tatiana Harper-Guarin, BS Business
Tatiana earn her degree in Business from the University of South Carolina, while working in the business world, she also pursued her passion for health and fitness after hours, obtaining certifications in NASM-CPT, Crossfit, and USA Weight lifting. Atter almost 10 years in the business world, she decided it was time to make a move into the world of health and wellness full time.
Certifications: NASM certified personal trainer, NASM Certified Nutrition coach, USA Weight Lifting Coach