On Demand Video Access

One of our favorite new features of our new system is our ability to offer our members (and beyond) unlimited access to videos, support, and help that you can use anywhere.

Whether you want to do some extra work to enhance your overall health, are traveling, or just need to get up and move in the middle of a long workday these videos can give guidance and support.

We have some videos loaded up already and are working on more over the next few weeks but we wanted to get your feedback as well. Please take a 30 second to fill out this quick survey so we can see what you might be interested in having access to.

On Demand Video Survey

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Strategies for making your habits stick: The 2 day rule.

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The transformation log