The transformation log

In the new Wellness Living app if you go to my profile in the upper right corner then click on the transformation link, you will have the option of using the transformation log feature to track certain measurements that are important to you.

Once here, if you click the blue + new transformation log button, a screen like the one below will pop up. You can fill in the information as you have it.

Please note: This is not designed to be a weight loss tracker!!! There are multiple variables of wellness that we have compiled to help you improve your health in the ways that mean the most to you.

You can pick and choose which variables you would like to input, all of this information is optional and private. We have blood pressure cuffs, tape measures, a Bio impedance machine, skinfold calipers, and all of your movement screen information. We are happy to assist you with any of these numbers! If you are looking to improve your posture, we can use the photo option to see how your posture is changing over time. For instance, if you suffer from tech neck, we can keep track of profile photos to see how your head carriage is improving over time.